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Who are our classes for?

You may be a first-time parent, or you may have had previous difficult experiences. Whatever your situation, Time to Breathe can offer you the tools to feel confident about giving birth. I offer workshops, full birth preparation courses, refresher classes and one on one sessions.

If you opt to take the full birth preparation course, there is no need to do this alongside any other antenatal classes. Equally, if you have already signed up to another course, depending on its content, you may find the ‘Birthing without fear’ workshop helpful. Please contact me for any advice on this.

Many parents prioritise meeting other parents-to-be when booking an antenatal course. I agree that this is a very important aspect of birth preparation. However, it is possible to join the NCT parenting support network (the most well known of such groups) without taking an NCT antenatal course. Additionally, the number of young families in London means that you will have no shortage of opportunities to meet other parents through different avenues. Many people take my yoga classes during pregnancy, one good way to meet other expectant mothers.

How we work

I aim to take you through pregnancy, birth and beyond. My classes will empower you to feel in charge of your own labour, to make the right choices for you, and ultimately, to feel happy with your birth, however, it may turn out.

I work in an informal, friendly setting, creating an atmosphere which gives you vital time to connect with your unborn baby and with each other as parents-to-be.

Booking

Contact me with your estimated birth date for class availability. Concession rates are available.

Our Classes

Birthing without fear

Contact me with your estimated birth date for class availability. Concession rates are available.

Birth preparation and parenting

Six week course
16 hours
£250 per couple

Active preparation for birth

One day workshop
6 hours
£120 per couple

One on one workshops

£300-£500 depending on the number of hours you need